by Quintana Roo Triathlon February 01, 2019

Triathletes are making the switch to our new disc-brake PRsixPRfive and PRfour triathlon bikes. Learn the benefits of disc brakes and if there are any disadvantages - plus read reviews from QR professional athletes who've switched to disc-brake PRseries bikes.

disc brake technology

WHAT ARE THE BENEFITS OF DISC BRAKE WHEELS?

Stopping Power

With disc-brakes there is no shortage of stopping power. For many years, motorcycles have relied on the consistent and reliable stopping power of disc brakes. When compared to rim-brakes, disc brakes allow the rider to apply much less force to the lever while stopping. The largest benefit of increased stopping power is increased safety on the bike. Less force required on the lever can also be beneficial on longer descents where your hands might fatigue from the need to apply a high level of consistent stopping power.

Control / Modulation

You can experience inconsistent stopping power with rim-brake systems, especially in wet conditions. When using disc brakes, the amount of stopping power applied is consistent throughout the operation of the lever and is the same each time you use the brakes. This allows you to establish more confidence in your brakes, as you are able to accurately predict how much force to apply on the brake lever in each and every stopping situation.

Weather

Operating rim-brakes in the rain typically results in a few second delay before you start to decelerate. This is because the brake pad is required to displace water on the rim surface before a necessary amount of friction can be applied by the brake pads to slow you down. If you need to stop, and haven't "scrubbed" your brake surface first, you may be put into a potentially dangerous situation - especially if you need to take a sharp corner or stop quickly. On long descents in the rain you may need to apply a very large amount of force to the levers in order to get the bike to come to a stop.

Delamination & Wear

The carbon brake track area of a rim-brake wheel is typically reinforced and designed to dissipate the heat generated during hard braking. Riding the brakes on long descents with carbon rim-brake wheelsets can result in overheating and failure of the wheel. Additionally, the friction applied by the brake pads to stop the bike wears down the carbon brake surface. It is inevitable, that over time, the carbon brake-track on rim-brake wheels will wear out. This doesn't happen quickly, however, your riding style and terrain can play a factor in the overall lifespan of the wheelset. With disc-brake carbon wheels there is no worry of overheating or brake-track wear as the braking surface is moved to the disc rotors.

Increased Stiffness

Disc-brake bikes typically utilize what are called thru-axle dropouts. Thru-axles are stronger and securely hold the wheel in place. This results in a noticeable increase in overall bike stiffness.

disc brake technology

ARE THERE ANY DISADVANTAGES?

Sounds like a lot of great advantages but what's the catch? While there are no major disadvantages to switching to disc-brakes, there are some potentially minor ones. Disc-brake components do add a few extra grams of weight to the bike but at typically half of a pound or less, does this outweigh the benefits? It's been proven that the largest weight saving benefits come in the form of rotational weight. By removing the brake track surface, carbon wheelset manufacturers are now able to reduce rotational weight of their disc brake wheels and achieve new designs that are even more aerodynamic.

Speaking of aerodynamics, disc brakes are widely referred to as not being aerodynamic. In fact, there are wind-tunnel tests that show disc-brakes are more aerodynamic at almost all yaw angles than standard direct mount brakes. It doesn't take a wind-tunnel to look at the frontal plane of a PRsix and notice how cleaner the bike is without the rim-brake caliper. 

One of the biggest drawbacks, if you've established a nice collection of expensive rim-brake wheelsets, is that any rim-brake wheels you have are not going to be compatible with a disc brake bike.

ATHLETE REVIEWS

matt hanson

Matt Hanson

IRONMAN North American Champion & IRONMAN World Record Holder

"I have been really happy with the upgrade to the PRsix Disc. It gives me an added level confidence in braking in all conditions. Riding the fastest wheels in wet conditions used to require me to brake early because you didn’t know how long it would take for the bike to actually start to slow down - definitely not the case with the disc brakes. This also allows me to carry more speed into corners and brake later than I would with standard brakes. 

I am also impressed with how easy it is to swap between training and race wheels. The brakes are easily adjusted when necessary. QR did a great job with this design by increasing function without sacrificing aerodynamics.
"

kelly fillnow

Kelly Fillnow

Quintana Roo Professional Triathlete

"I've had plenty of chances to test the brakes. I felt so much safer doing sharp turns and I really liked the more predictable braking experience. I also have had quite a bit of races in the rain, and knew the disc brakes would help with wet conditions. I had a pretty bad accident in a race in wet conditions, I went a little too aggressive and ended up wrecking, so I loved the consistent stopping power and noticed that immediately. 

I recently did over 7k of climbing in Blowing Rock, NC and used the brakes way less, while staying aero longer, because I felt much more confident I could stop when needed. This will give me a lot more confidence on race day as I can make up more time on the descents. I also love how the cables are rerouted so everything is super clean, improving the aerodynamics even more."


SHOP PRSIX DISC, PRFIVE DISC & PRFOUR DISC

Learn more about the PRsix Disc and PRfive Disc bikes. When you buy online from Quintana Roo - we want to make sure you receive your new bike ready to ride. All new Quintana Roo bikes are assembled and shipped right to your door in our QR Pro Box with a 30-day return policy.


prsix disc

Quintana Roo Triathlon
Quintana Roo Triathlon



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Size Chart

QUINTANA ROO BICYCLE + SWIM SIZE GUIDES

View our size charts to see what size is best for you. After purchasing a new QR product, our team will reach out to you to confirm your order and sizing information to be sure you have selected the optimum size.


PRSERIES SIZE GUIDE

Find your frame sizes for the following bikes

PRsix2 | PRsix | PRfive | PRfour

SELECT YOUR HEIGHT

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50
    OR
    52

  • FRAME SIZE
    52

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5



On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar triathlon specific bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.

SRSERIES SIZE GUIDE

Find your frame sizes for the following bikes

SRfive

SELECT YOUR HEIGHT

  • FRAME SIZE
    XS

  • FRAME SIZE
    XS

  • FRAME SIZE
    XS
    OR
    S

  • FRAME SIZE
    XS
    OR
    S

  • FRAME SIZE
    S
    OR
    M

  • FRAME SIZE
    S
    OR
    M

  • FRAME SIZE
    M

  • FRAME SIZE
    M

  • FRAME SIZE
    M
    OR
    L

  • FRAME SIZE
    M
    OR
    L

  • FRAME SIZE
    L

  • FRAME SIZE
    L
    OR
    XL

  • FRAME SIZE
    L
    OR
    XL

  • FRAME SIZE
    XL

  • FRAME SIZE
    XL

  • FRAME SIZE
    XL

  • FRAME SIZE
    XL

On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar triathlon specific bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.

QR SWIM SIZE GUIDES

Find your sizes for the following swim suits

HYDROsix Wetsuit | HYDROfive Wetsuit | HYDROspeed Swimskin


      • Women's Weight Size
      • 95 - 110 LBS 43 - 50 KG S1
      • 115 - 130 LBS 52 - 59 KG S2

      • Women's Weight Size
      • 95 - 110 LBS 43 - 50 KG S1
      • 115 - 130 LBS 52 - 59 KG S2

      • Women's Weight Size
      • 95 - 110 LBS 43 - 50 KG S1
      • 115 - 130 LBS 52 - 59 KG S2

      • Women's Weight Size
      • 95 - 110 LBS 43 - 50 KG S1
      • 115 - 130 LBS 52 - 59 KG S2
      • 105 - 120 LBS 48 - 54 KG S3

      • Women's Weight Size
      • 95 - 110 LBS 43 - 50 KG S1
      • 115 - 130 LBS 52 - 59 KG S2
      • 105 - 120 LBS 48 - 54 KG S3

      • Women's Weight Size
      • 105 - 120 LBS 48 - 54 KG S3
      • 120 - 140 LBS 54 - 64 KG M1
      • 130 - 150 LBS 59 - 68 KG M2

      • Women's Weight Size
      • 105 - 120 LBS 48 - 54 KG S3
      • 120 - 140 LBS 54 - 64 KG M1
      • 130 - 150 LBS 59 - 68 KG M2

      • Women's Weight Size
      • 105 - 120 LBS 48 - 54 KG S3
      • 120 - 140 LBS 54 - 64 KG M1
      • 130 - 150 LBS 59 - 68 KG M2

      • Women's Weight Size
      • 120 - 140 LBS 54 - 64 KG M1
      • 130 - 150 LBS 59 - 68 KG M2
      • 120 - 140 LBS 54 - 64 KG M3

      • Women's Weight Size
      • 120 - 140 LBS 54 - 64 KG M1
      • 130 - 150 LBS 59 - 68 KG M2
      • 120 - 140 LBS 54 - 64 KG M3

      • Women's Weight Size
      • 120 - 140 LBS 54 - 64 KG M1
      • 130 - 150 LBS 59 - 68 KG M2
      • 120 - 140 LBS 54 - 64 KG M3

      • Women's Weight Size
      • 120 - 140 LBS 54 - 64 KG M3
      • 150+ LBS 68+ KG L

      • Women's Weight Size
      • 120 - 140 LBS 54 - 64 KG M3
      • 150+ LBS 68+ KG L

      • Women's Weight Size
      • 150+ LBS 68+ KG L

      • Men's Weight Size
      • 120 - 140 LBS 54 - 64 KG S

      • Men's Weight Size
      • 120 - 140 LBS 54 - 64 KG S

      • Men's Weight Size
      • 120 - 140 LBS 54 - 64 KG S
      • 140 - 170 LBS 64 - 77 KG M1
      • 165 - 195 LBS 75 - 89 KG M2

      • Men's Weight Size
      • 120 - 140 LBS 54 - 64 KG S
      • 140 - 170 LBS 64 - 77 KG M1
      • 165 - 195 LBS 75 - 89 KG M2

      • Men's Weight Size
      • 120 - 140 LBS 54 - 64 KG S
      • 140 - 170 LBS 64 - 77 KG M1
      • 165 - 195 LBS 75 - 89 KG M2

      • Men's Weight Size
      • 140 - 170 LBS 64 - 77 KG M1
      • 165 - 195 LBS 75 - 89 KG M2
      • 145 - 175 LBS 66 - 79 KG M3

      • Men's Weight Size
      • 140 - 170 LBS 64 - 77 KG M1
      • 165 - 195 LBS 75 - 89 KG M2
      • 145 - 175 LBS 66 - 79 KG M3

      • Men's Weight Size
      • 140 - 170 LBS 64 - 77 KG M1
      • 165 - 195 LBS 75 - 89 KG M2
      • 145 - 175 LBS 66 - 79 KG M3
      • 170 - 205 LBS 77 - 93 KG L1
      • 185 - 230 LBS 84 - 104 KG L2

      • Men's Weight Size
      • 140 - 170 LBS 64 - 77 KG M1
      • 165 - 195 LBS 75 - 89 KG M2
      • 145 - 175 LBS 66 - 79 KG M3
      • 170 - 205 LBS 77 - 93 KG L1
      • 185 - 230 LBS 84 - 104 KG L2
      • 170 - 210 LBS 77 - 95 KG L3

      • Men's Weight Size
      • 145 - 175 LBS 66 - 79 KG M3
      • 170 - 205 LBS 77 - 93 KG L1
      • 185 - 230 LBS 84 - 104 KG L2
      • 170 - 210 LBS 77 - 95 KG L3

      • Men's Weight Size
      • 145 - 175 LBS 66 - 79 KG M3
      • 170 - 205 LBS 77 - 93 KG L1
      • 185 - 230 LBS 84 - 104 KG L2
      • 170 - 210 LBS 77 - 95 KG L3

      • Men's Weight Size
      • 170 - 205 LBS 77 - 93 KG L1
      • 185 - 230 LBS 84 - 104 KG L2
      • 170 - 210 LBS 77 - 95 KG L3

      • Men's Weight Size
      • 185 - 230 LBS 84 - 104 KG L2
      • 170 - 210 LBS 77 - 95 KG L3

      • Men's Weight Size
      • 185 - 230 LBS 84 - 104 KG L2
      • 170 - 210 LBS 77 - 95 KG L3

      • Men's Weight Size
      • 170 - 210 LBS 77 - 95 KG L3

On the border of multiple sizes?
The right size may depend on certain body measurements. Feel free to chat with us at any time regarding sizing questions - our product specialists are experienced with finding athletes the right fit by cross-referencing your information with our QR Swim Fit database.
14-Day Money Back Guarantee
Quintana Roo swim products come with a 14-day money back guarantee and a two-year, no-fault warranty. Please read the full warranty policy for more information about the specifics.